Going to the summer vacation season, of course, all the way to take pictures, but how can a yellow tooth dare to reveal it? The tooth yellow makes many beautiful sisters no longer dare to put a smile on their faces, want to have a white tooth, hurry up Take a look at the five ways to quickly whiten your teeth.
Method 1: Keep your teeth clean
Residual food residue in the mouth can cause yellowing of the teeth. In daily life, drink plenty of water, clean up food residue, reduce the growth of bacteria, brush your teeth or rinse your mouth after eating, which can effectively clean your teeth and prevent your teeth from turning yellow.
Method 2: Develop a habit of drinking tea
Tea is very helpful for cleaning the mouth and whitening teeth. The tea contains trace elements and has the function of sterilization and anti-inflammatory. It has curative effect on preventing and treating tooth decay, and can also eliminate tartar and whiten teeth.
Method 3: Eat more white teeth food
We can also whiten our teeth through diet, eat more foods that can effectively whiten teeth, such as celery, celery contains a lot of fiber, can clean teeth during chewing, in addition, vitamin-rich fruits and vegetables can strengthen teeth, Make your teeth whiter.
Method 4: Chewing more chewing gum
Chewing gum in daily life can stimulate the secretion of saliva, ensure the pH of the mouth, and prevent the growth of bacteria. However, when choosing chewing gum, you must choose a sugar-free type. The sugar-containing chewing gum has certain damage to your teeth!
Method 5: Try tips for whitening your teeth
There are many tips for whitening teeth on the Internet, such as peanut whitening teeth, the effect is very good, but you need to insist, chew the peanuts, then cover all the teeth, and then use your toothbrush to clean your teeth.
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